Srinagar, June 21: Lieutenant Governor Manoj Sinha on Sunday joined a large gathering of citizens at the picturesque Dal Lake to mark the International Day of Yoga, emphasizing the significance of Yoga in fostering physical health, mental wellness, and social harmony.
Speaking on the occasion, the Lieutenant Governor expressed satisfaction over the enthusiastic participation witnessed across Jammu and Kashmir. He noted that Yoga has transcended geographical boundaries and emerged as a global movement promoting a healthier and more balanced way of life.
He said that true well-being is achieved when the body, mind, and emotions function in harmony. In an era dominated by technology, constant distractions, and fast-paced lifestyles, Yoga offers individuals an opportunity to reconnect with themselves and achieve inner balance.
Highlighting the global acceptance of Yoga, the Lieutenant Governor described it as India’s invaluable contribution to humanity. He said the ancient practice continues to inspire people worldwide to adopt healthy habits, reduce stress, and cultivate peace of mind.
The event at Dal Lake witnessed the participation of people from different walks of life, including youth, senior citizens, and fitness enthusiasts, reflecting the growing popularity of Yoga as an integral part of daily life.
The celebrations concluded with a collective pledge to embrace Yoga as a means of promoting personal wellness and building a healthier society.
